Vaping Frequency Key to Smoking Cessation

You may have been wondering how you can use an e-cigarette to help you to quit smoking tobacco cigarettes. Researchers have attempted to answer that very question and their findings suggest that your chances of quitting smoking increase with the frequency of vaping. For example, they found that vaping for five days in a month improved your chances of quitting smoking by 59%. Vaping for about twenty days in one month doubled the odds. This gives another option to people who find other cessation tools, such as nicotine patches, unsatisfactory. Improvements in electronic cigarettes, such as filtering out possible toxicants, can confer even greater benefits to those who vape instead of smoking.